HI! I'M SANDRA,
I’m the Certified Functional Nutrition Practitioner and Health Coach behind Sandra Sharpe Wellness. I’ve helped hundreds of women restore hormone balance by addressing the root causes and learning to better nourish their bodies.
Being in the health & wellness industry was not something I had planned - rather it was something that happened out of my own personal struggles and health journey with gut health imbalances, hormonal imbalances & severe PMS, hypothyroidism and more recently, thyroid cancer.
Through my experiences, trial and error, certifications and hours of research I was able to heal my body through functional nutrition and lifestyle changes.Â
It is my mission to create a bigger impact in helping as many women as possible feel more in tune with their bodies, empowering them to realize the innate power they have to heal themselves.Â
I’m passionate to help women like you create sustainable habits daily while simultaneously understanding the why and how behind building a strong foundation for health, free from unnecessary restriction, that will help support your body and heal it from the inside out.
MY EXPERTISE HAS HELPED WOMEN NAVIGATE:
Gut health & Chronic Bloating
PMS, PCOS & Irregular Cycles
Infertility & Preconception
Thyroid Imbalances & Other Hormone Struggles
FUNCTIONAL MEDICINE NUTRITION PRACTITIONER & HOLISTIC HEALTH COACHING
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GROUP COACHING
THEÂ FUNCTIONAL FERTILITY METHOD
Tier 1: $2700
Tier 2: $3500Â
My signature group coaching program helps you take charge of your fertility and restore hormone balance in 12 weeks!
The Functional Fertility Method is the ultimate preconception wellness program that helps you work through a root cause approach to prepare your body for pregnancy, regulate your cycles, make sure you're ovulating, keep your inflammation at bay and support hormone balance through functional nutrition and daily lifestyle habits.Â
Our fertility is not just about having babies - it's a vital sign of overall health for us women! And this holistic approach to your reproductive health and fertility will make sure we address any and all possible factors standing in the way of that and/or a future pregnancy.Â
This is for someone who thrives in a group setting and is ready to learn and go through an experience which is not only robust with information through a course outline, but helps you connect with women just like you & have actionable tools to achieve your desired results.
- Access to an online portal full of educational modules, external resources, recipes, food & supplement guides & workouts.
- Bi-weekly live coaching with myself & interactive Q&A sessions with the group.
- 1:1 check ins & accountability support for each client.
- Guest experts & speaker sessions from all over the world in the fertility and reproductive health space.
- Individualized lab work analysis, access to testing and supplement protocols.
- An incredibly supportive community of women who are ready to hold a safe space for each other to share their fertility journeys, ask questions, share stories and learn from each other.Â
- TIER 2 -Â Comprehensive Stool Test (GI Map) Included + 1:1 support + personalized protocols
*Payment plan options are available*
1:1Â PERSONALIZED SUPPORT
1:1Â COACHING
Starting from $4000
Get long term personalized nutrition and lifestyle support, accountability and guidance to prioritize, fine tune and help keep you on track in every step of the way. We’ll start with a deep dive analysis and plan and continue tweaking as we go to ensure you’re getting the results you want, giving you the tools that set you up for long-term success.
This partnership is great for anyone who is ready to commit to improving their health and has multiple goals, complex concerns, needs in-depth help with hormone balance, optimizing fertility &Â gut health or who thrives with accountability and support.Â
- Complete deep-dive nutritional and symptom analysis based on a thorough health history questionnaire + diet audit
- 3 months of personalized nutrition, lifestyle and supplement* recommendations (supplementation is discussed, but recommendations must be OK’ed by your trusted practitioner)
- 60-minute intro video call to discuss the first areas of focus & help you make a plan to begin implementing immediately towards making progress.
- Functional Lab Testing is included and will be recommended according to client's needs.
- 30-minute video calls twice a month to reassess, address your concerns and update the plan as needed.Â
- Unlimited email support between sessions and access to me to answer questions & celebrate your wins!Â
- Accountability, support, guidance and encouragement along the way.
- Access to The Functional Fertility Method (Course Only) modules for additional resources and learning.
Intensive 1:1
Deep DiveÂ
Have a one off session with Sandra that focuses on you and what you specifically need right now! You can decide.wether to have 1 or 3 Sessions.
REAL RESULTS
NEW LIMITED PROGRAM
THEÂ FOUNDATIONS 4Â FERTILITY
$888
Join a select group of 10 women in this exclusive 4-week program - The Foundations Four Fertility. Inside you'll get:
- Access to the my comprehensive self paced program The Hormone Collective, which has been designed to help you Understand your body better as a woman, align with your female physiology, lean into your feminine energy and know exactly how to support it.
- Personalised support each week in our weekly group coaching calls!
- Daily accountability from me on SlackÂ
- Access to my community of women who have experienced similar issues and are there to help you through your process.
The next round of the program is starting on the 12th of August and there are a few of the 10 spaces gone so you need to act fast. It's time to get the education and support you have been crying out for in order to optimize your fertility journey!Â
I'M INTERESTED!SELF PACED MINI PROGRAM
THEÂ HORMONE COLLECTIVE
SIGN UP TODAY FOR $195
For years, we have been told that we can't handle the information about our bodies, the intricacies around them and what to do with that information.
I'm here to continue to empower women to learn about their bodies, how to heal them and take their health into their OWN hands, without having to outsource our healthcare, unless we really need to of course...
JOIN TODAYREADY TO GET STARTED?
GET IN TOUCH TO GO OVER YOUR GOALS
Fill out the contact form and we’ll hop on a 20 min call. This is a no-obligation opportunity for us to connect face to face and see if we are a good fit to work together.
CHOOSE A PLAN THAT'S BEST FOR YOU
Choose which package you’d like to proceed with. There are different options to fit the support you need and your budget.
LET THE TRANSFORMATION BEGIN!
Let’s get started! Once you’ve chosen your preferred package and all the logistical stuff is out of the way, we’ll schedule our kick-off call and I’ll send you the necessary assessments to complete before our first meeting.
For questions or collaborations, I'd love to hear from you!
Email: [email protected] | Instagram: @sandrasharpewellness