INTRODUCING
The Functional Fertility Method is the ultimate 10 week preconception wellness program that helps you work through a root cause approach to prepare your body for a pregnancy, regulate your cycles, make sure you're ovulating, keep inflammation at bay and support hormone balance through functional nutrition and daily lifestyle habits.
Our fertility is not just about having babies - it's a vital sign of overall health for us women! And this holistic approach to your reproductive health and fertility will make sure we address any and all possible factors standing in the way of that and/or a future pregnancy.
IMAGINE...
→ Having less painful periods, more regular cycles, less obnoxious PMS symptoms & understanding how to track ovulation.
→ Knowing your body is in the ideal place to prepare for a pregnancy and a healthier body overall.
→ Finally feeling like you're taking a holistic approach to fertility first without feeling rushed into medical interventions.
→ Feeling less confused, overwhelmed and stressed when it comes to your reproductive health and the choices you make for it on a daily basis.
→ Finally being the advocate of your health and stepping into your power as a woman.
→ A body that prioritizes its female physiology and lives in alignment with it.
→ Getting pregnant and knowing that you prepared your body in the best way possible - even if you have to do IVF.
→ Finally feeling more in balance, more empowered and more ready to start your pregnancy journey knowing you had all the answers and prep you needed to get you there.
MEET YOUR COACH
SANDRA SHARPE
I'm the Certified Functional Medicine Health Coach & Functional Nutrition Practitioner behind Sandra Sharpe Wellness helping women balance their hormones & prepare their bodies for pregnancy through a holistic, root cause approach.
Being in the health & wellness industry was not something I had planned - rather it was something that came to me out of my own personal struggles and journey with gut health imbalances, hormonal imbalances & severe PMS, hypothyroidism and more recently, thyroid cancer & miscarriage.
Being a mother of two, I know what it takes to prepare your body for the journey of pregnancy and beyond. Understanding all the variables that need to be in place for your body to support a pregnancy and optimal fertility are very often misunderstood, ignored or mismanaged.
It is my mission to create a bigger impact in helping as many women as possible feel more in tune with their bodies, empowering them to lean into their feminine energy, support their reproductive health and implement sustainable daily habits in order to build a strong foundation for their fertility and hormone health overall.
THIS IS FOR THE WOMAN WHO WANTS TO
Learn how to nourish her body, balance her hormones and understand her body's fifth vital sign. This is for the woman who wants to regulate or improve her cycles & optimize her fertility for pregnancy and overall health using a holistic, whole body approach.
Feel less defeated or frustrated by her personal journey and rather more supported to get her hormones in check, get pregnant and/or understand her symptoms.
Learn to trust her body again, regain or strengthen her mind-body connection and no longer feel like her body is failing her.
Restore her innate power to heal herself, but wants guidance in achieving it through a holistic, whole body approach.
Learn what it means and more importantly what it takes to be a nourished, fertile, vibrant, healthy woman.
Get to the root cause of her symptoms rather than applying 'band-aid' solutions for them.
If that speaks to you then this program is the perfect fit for you!
Most women don't know that:
...you need to have healthy ovulation to fall pregnant
...you can only get pregnant for 5 days each month
...a healthy pregnancy needs healthy hormones
...a regular period is just one piece of the ‘trying to get pregnant’ puzzle
...the quicker you regulate your hormones, the quicker you’ll fall pregnant
...your diet is a crucial step to a successful pregnancy but it isn't the only thing to consider
...you need to regulate your period and improve PMS in order to fall pregnant
...you still need to prepare your body properly before starting IVF
...trying a few times with no luck doesn't mean you have infertility and need to jump into IVF
There's so much work we can do to help your body prepare for a pregnancy or medical intervention if needed.
And I can help you get there!
THE FERTILITY SPACE HAS BECOME OVER MEDICALIZED & COMMERCIALIZED, LEAVING MORE WOMEN FEELING LESS IN CONTROL OF SOMETHING SO INNATE TO THEIR BODIES.
TAKE IT FROM THEM
"I got my period back and am over the moon happy."
It's been seven years! I never imagined that a few weeks of focus would bring me into enough balance to bring it right back. Thank you!
- Neveen M.
"8 months later, I'm pregnant, feeling so good in my body and where I am!"
This program was a god send for me because it gave me everything I needed to understand my body better. No stupid diets, no rules or unrealistic standards. Just women speaking to women, understanding how our bodies operate and what we need to get our hormones feeling happy again.
- Zeina A.
"And right before the end of the program, my period came back after A YEAR & A HALF!"
I mean there's no magic, just the right guidance. Thank you for everything you've taught us!! Thank you, thank you, thank you.
- Dima M.
"I am now 11 weeks pregnant and everything is going well!"
You may remember I had two miscarriages and an ectopic pregnancy... but I'm now 11 weeks pregnant and everything is going well with the pregnancy! Just sending this as a thank you for the most valuable 10 weeks of my life. Aside from all the physical improvements I've seen, the value of what I learned about my body is priceless. This knowledge has made me more confident and happier in my body. It's a shame that most women don't know half the stuff you taught us!!
- Najwa A.H.
"I got pregnant shortly after we finished the program..and now have a 3 month old baby boy!"
Your program made such a difference in the way I'm living and I'm still following all your advice and tips. Keep up all the great work you are doing!
- Isabelle J.
"I have now had 4 months of virtually no pain during my cycles!"
I've worked really hard to be mindful of eating in a way to reduce inflammation (especially with my endometriosis), not having coffee first thing, eating within the first couple of hours upon waking and getting ENOUGH protein in! All this along with my supplements and the right movement have been a game changer. I'm ready to start TTC now! I'm so happy, so grateful for your support and having learnt so much from the program.
- Preeti K.
"Just wanted to let you know..."
A little boy is on the way!!
- Larissa B.
"For the first time in over a year, my last cycle was finally down to 32 days!"
I had suddenly been having 40+ day cycles and all my testing came back "normal" and my OBGYN just said I have "unexplained infertility" and that there was no reason for my abnormally long cycles. There was never any talk of diet, sleep, stress levels...
I'm so happy I found you. What you taught us still continues in my daily life and I know that my body will continue to recover as I care for it the right way.
- Roya M.
WHY GROUP COACHING
My ultimate mission is for women to feel less alone in their hormone balancing & fertility journeys. It's important for women to realize and understand that they are not alone - that there is support out there and a community that can help them with their reproductive health challenges.
Women thrive in communities they can lean on, feel a part of and gain the right kind of support in.
I also want to make this kind of approach to women's health and the information about our bodies more accessible to women.
It can be a very lonely path trying to navigate all of this on your own without the right kind of support - believe me, I've been there and for years I couldn't find the right information, a comprehensive approach to my hormone health and fertility, the community that I could feel more a part of or support that I needed to help me get better quicker.
And so I've created this for you!
JOIN THE WAITLIST
WHEN YOU JOIN YOU'LL
GET ACCESS TO
Live coaching with Sandra and interactive Q&A sessions with the group to go deeper into the course module content. PLUS you'll get 1:1 time during your onboarding to map out an individual plan for you within the program based on your health history so you can feel supported through this journey.
You'll also have access to recipe guides, workouts, shopping lists, preconception labwork, supplements and more!
Expert female guest coaches, doctors and speakers to give you access to their expertise in the field of fertility, reproductive health and holistic healing with knowledge from years of clinical & professional experience.
A private Slack Community to bring us all together & help you feel more seen and heard, less alone and more supported through it all.
An incredibly supportive community of women who are ready to hold a safe space for each other to share their vulnerabilities, ask questions, share stories and learn from each other.
ARE YOU READY TO
✓ Feel less alone, overwhelmed and stressed in your fertility journey?
✓ Get the answers to questions you always had but never had access to?
✓ Find an effective and more affordable solution to your fertility journey before quickly resorting to expensive and physically taxing treatments?
✓ Waste less time and get straight to the point when it comes to balancing your hormones & preparing your body for pregnancy?
YES I AM!GOT QUESTIONS? I'VE GOT ANSWERS
I have a very busy life - how much of a commitment will this take?
Are the recipes that you provide going to work for me?
Is pregnancy guaranteed in this program?
Do I need any testing done before I join?
How can this program work for me if I need to do IVF?
What if I can't afford this program?
What is the investment for this program?
Is there a payment plan?
Join The Functional Fertility Method Waitlist
Unlock extra bonuses, offers and be the first to secure your spot once doors are open!
